{"id":252,"date":"2023-10-10T17:25:57","date_gmt":"2023-10-10T17:25:57","guid":{"rendered":"http:\/\/terezagondkova.wbfdev.cz\/?page_id=252"},"modified":"2023-11-06T16:42:04","modified_gmt":"2023-11-06T16:42:04","slug":"vegan-pastry","status":"publish","type":"page","link":"https:\/\/terezajanikova.cz\/cz\/vegan-pastry\/","title":{"rendered":"Vegansk\u00e9 dezerty"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"252\" class=\"elementor elementor-252\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ec2af e-flex e-con-boxed e-con e-parent\" data-id=\"b0ec2af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55fa0c1 elementor-widget elementor-widget-heading\" data-id=\"55fa0c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Vegansk\u00e9 dezerty<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f3c86 elementor-widget elementor-widget-heading\" data-id=\"01f3c86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bu\u010f je m\u00e1te r\u00e1di nebo je nen\u00e1vid\u00edte...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0e31d elementor-widget elementor-widget-text-editor\" data-id=\"9e0e31d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>M\u00e1m pocit, \u017ee tohle je velk\u00e9 t\u00e9ma pro ka\u017ed\u00e9ho cukr\u00e1\u0159e. Pov\u00edm v\u00e1m, jak jsem na\u0161la cestu k vegansk\u00e9mu pe\u010divu. Proto\u017ee jsem vystudovala obor v\u00fd\u017eivy, tak v\u00edm, \u017ee je velmi d\u016fle\u017eit\u00e9 m\u00edt variabiln\u00ed zdroje potravin. Od mali\u010dka jsem jedla dorty a jin\u00e9 sladkosti velmi \u010dasto a te\u010f u\u017e v\u00edm, \u017ee existuje zp\u016fsob, jak to nen\u00ed pro v\u00e1s \u0161patn\u00e9.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b6109 elementor-widget elementor-widget-image\" data-id=\"54b6109\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"544\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377-1024x696.webp\" class=\"attachment-large size-large wp-image-255\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377-1024x696.webp 1024w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377-600x408.webp 600w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377-300x204.webp 300w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377-768x522.webp 768w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/ollies_0377.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1fed24 elementor-widget elementor-widget-heading\" data-id=\"c1fed24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prozrad\u00edm v\u00e1m t\u0159i tipy, jak u\u010dinit konzumaci sladkost\u00ed pro va\u0161e t\u011blo snesitelnou.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94d0395 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"94d0395\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bu\u010f to vykompenzujete zdrav\u00fdm j\u00eddlem, j\u00e1 se zam\u011b\u0159uji na to, abych 80 % sv\u00e9ho denn\u00edho p\u0159\u00edjmu vyb\u00edrala pouze ze zdrav\u00fdch surovin, zbytek vyb\u00edr\u00e1m podle toho, na co m\u00e1m chu\u0165, aby m\u00e9 t\u011blo bylo spokojen\u00e9 a nem\u011blo zoufalou chu\u0165 neust\u00e1le n\u011bco j\u00edst. Dal\u0161\u00ed v\u011bc, kterou byste m\u011bli ud\u011blat, je vybrat si spr\u00e1vn\u00e9 suroviny nebo u\u017e v\u00fdrobky, kter\u00e9 jsou z kvalitn\u00edch surovin, pokud chcete \"podv\u00e1d\u011bt\". Jak u\u017e jsem \u0159ekla, j\u00e1 sv\u00e9 v\u00fdtvory j\u00edm velmi \u010dasto, je t\u0159eba vyzkou\u0161et, co vytvo\u0159\u00edte, \u017ee ano :) , pak mus\u00edm kontrolovat kvalitu, m\u00e1me 5 obchod\u016f - tak\u017ee si um\u00edte p\u0159edstavit, jak \u010dasto j\u00edm z\u00e1kusky :). Ale nem\u00e1m \u017e\u00e1dn\u00e9 zdravotn\u00ed probl\u00e9my a vlastn\u011b jsem docela sportovn\u00ed z\u00e1visl\u00e1k. (To by vlastn\u011b mohl b\u00fdt m\u016fj \u010dtvrt\u00fd tip - SPORTOVAT!)\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-836506a elementor-widget elementor-widget-image\" data-id=\"836506a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b-1024x682.webp\" class=\"attachment-large size-large wp-image-256\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b-1024x682.webp 1024w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b-600x400.webp 600w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b-300x200.webp 300w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b-768x512.webp 768w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-18b.webp 1078w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a941961 elementor-widget elementor-widget-heading\" data-id=\"a941961\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u0159et\u00ed v\u011bc, kterou bych doporu\u010dila, je kombinace ml\u00e9\u010dn\u00fdch a rostlinn\u00fdch potravin.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c250b elementor-widget elementor-widget-text-editor\" data-id=\"c1c250b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>R\u00e1da st\u0159\u00edd\u00e1m veganskou stravu s ml\u00e9\u010dnou a masovou. Tak n\u011bjak v\u011b\u0159\u00edm v rovnov\u00e1hu ve v\u0161em. C\u00edt\u00edm to tak, \u017ee nen\u00ed udr\u017eiteln\u00fd zp\u016fsob j\u00edst cel\u00fd t\u00fdden maso nebo m\u00e1slo, ale ani v\u00fdrobky z kokosov\u00e9ho oleje. Nen\u00ed to dobr\u00e9 ani pro n\u00e1s, ani pro na\u0161i planetu.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b88a69e elementor-widget elementor-widget-image\" data-id=\"b88a69e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG-1024x681.webp\" class=\"attachment-large size-large wp-image-257\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG-1024x681.webp 1024w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG-600x399.webp 600w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG-300x200.webp 300w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG-768x511.webp 768w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/Facetune_10-04-2021-17-30-03_JPG.webp 1079w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2e2b1 elementor-widget elementor-widget-heading\" data-id=\"bf2e2b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tehdy m\u011b poprv\u00e9 napadlo vymyslet vegansk\u00e9 pe\u010divo.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a42d82 elementor-widget elementor-widget-text-editor\" data-id=\"5a42d82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Proto\u017ee v\u00edm, \u017ee mnoho lid\u00ed, zejm\u00e9na mu\u017e\u016f, nem\u00e1 r\u00e1do vegansk\u00e9 j\u00eddlo, zvolila jsem zp\u016fsob, jak z\u00e1kazn\u00edk\u016fm ne\u0159\u00edct, \u017ee je vegansk\u00e9, a ud\u011blala jsem ho chu\u0165ov\u011b i vzhledov\u011b k nerozezn\u00e1n\u00ed od klasick\u00fdch dezert\u016f. P\u0159edpokl\u00e1d\u00e1m, \u017ee se to povedlo, proto\u017ee jsem z\u00e1kusky vyzkou\u0161ela na stovk\u00e1ch z\u00e1kazn\u00edk\u016f a jen jedna pan\u00ed poznala, \u017ee je vegansk\u00e9. Lid\u00e9 ho miluj\u00ed. Kakaov\u00e9 t\u011bsto je z vegansk\u00e9ho m\u00e1sla, je tam pe\u010den\u00fd mandlov\u00fd kr\u00e9m s bramborov\u00fdm \u0161krobem jako alternativou b\u00edlk\u016f, je tam kokosov\u00fd vanilkov\u00fd kr\u00e9m z kokosov\u00e9ho ml\u00e9ka a naho\u0159e ovocn\u00e9 pyr\u00e9 s kakaov\u00fdm m\u00e1slem a pektinem a s\u00f3jov\u00e1 \u010dokol\u00e1dov\u00e1 ganache. D\u011bl\u00e1me v\u00edce verz\u00ed, nejrad\u011bji m\u00e1m tu s \u010dern\u00fdm ryb\u00edzem.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9e854b e-flex e-con-boxed e-con e-parent\" data-id=\"f9e854b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d940f00 e-con-full e-flex e-con e-child\" data-id=\"d940f00\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab3af9 elementor-widget elementor-widget-image\" data-id=\"5ab3af9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"630\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-21-2_JPG.webp\" class=\"attachment-large size-large wp-image-258\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-21-2_JPG.webp 420w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/OlliesValentyn-21-2_JPG-200x300.webp 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec2f859 e-con-full e-flex e-con e-child\" data-id=\"ec2f859\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba28959 elementor-widget elementor-widget-image\" data-id=\"ba28959\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"421\" height=\"630\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_1105_HEIC.webp\" class=\"attachment-large size-large wp-image-259\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_1105_HEIC.webp 421w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_1105_HEIC-200x300.webp 200w\" sizes=\"(max-width: 421px) 100vw, 421px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0186566 e-con-full e-flex e-con e-child\" data-id=\"0186566\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8f58a elementor-widget elementor-widget-image\" data-id=\"4e8f58a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"630\" src=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_4722.webp\" class=\"attachment-large size-large wp-image-260\" alt=\"\" srcset=\"https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_4722.webp 420w, https:\/\/terezajanikova.cz\/wp-content\/uploads\/2023\/10\/IMG_4722-200x300.webp 200w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vegan Pastry Either you like it or hate it&#8230; I feel like this is a big topic for every pastry chef. Let me tell you how I found the way to vegan pastry. Because I have studied to be a nutritionist so I know, it is very important to have variable sources of your foods. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-252","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/pages\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":7,"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/pages\/252\/revisions"}],"predecessor-version":[{"id":636,"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/pages\/252\/revisions\/636"}],"wp:attachment":[{"href":"https:\/\/terezajanikova.cz\/cz\/wp-json\/wp\/v2\/media?parent=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}